Patrik Gustafsson 15:05 BikeErg
7,942m
Meters
15:05.3
Time
1:53.9
Pace
277
Calories
142
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 99 |
| Revolution Count | 1507 |
| Power/kg | 2.62 |
| Drag Factor | 50 |
April 25, 2023 08:44:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.3 | 7,942m | 1:53.9 | 236 | 1113 | 99 | 142 |
| 3:45.0 | 1,971m | 1:54.1 | 235 | 1109 | 99 | 137 |
| 7:30.0 | 1,979m | 1:53.6 | 238 | 1119 | 100 | 142 |
| 11:15.0 | 1,976m | 1:53.8 | 237 | 1115 | 100 | 144 |
| 15:00.0 | 1,976m | 1:53.8 | 237 | 1115 | 100 | 147 |
| 15:05.3 | 41m | 2:09.2 | 162 | 857 | 90 | 147 |
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#FMBPW256S2
30 mins
Stick at 4km plus 23
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