Patrik Gustafsson 1:50 row
415m
Meters
1:50.4
Time
2:13.0
Pace
26
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 100 |
April 29, 2023 16:22:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 415m | 2:13.0 | 149 | 811 | 23 |
| 1:50.4 | 416m | 2:12.6 | 150 | 815 | 23 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone