Patrik Gustafsson 2:42 row
633m
Meters
2:42.1
Time
2:08.0
Pace
41
Calories
108
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 23 |
Stroke Count | 59 |
Drag Factor | 102 |
May 01, 2023 17:09:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:42.1 | 633m | 2:08.0 | 167 | 873 | 23 | 108 |
2:42.1 | 634m | 2:07.8 | 168 | 876 | 23 | 109 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone