Patrik Gustafsson 20000m BikeErg
20,000m
Meters
40:48.8
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 85 |
| Revolution Count | 3471 |
| Power/kg | 2.12 |
| Drag Factor | 65 |
May 04, 2023 07:42:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:48.8 | 20,000m | 2:02.4 | 191 | 956 | 85 |
| 5:06.1 | 2,500m | 2:02.4 | 191 | 956 | 85 |
| 5:06.1 | 5,000m | 2:02.4 | 191 | 956 | 85 |
| 5:06.1 | 7,500m | 2:02.4 | 191 | 956 | 85 |
| 5:06.1 | 10,000m | 2:02.4 | 191 | 956 | 85 |
| 5:06.1 | 12,500m | 2:02.4 | 191 | 956 | 85 |
| 5:06.1 | 15,000m | 2:02.4 | 191 | 956 | 85 |
| 5:06.1 | 17,500m | 2:02.4 | 191 | 956 | 85 |
| 5:06.1 | 20,000m | 2:02.4 | 191 | 956 | 85 |
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#FMBPW257S2
20km
Start at 4km pace plus 25s/1000m. Stay close.
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