Patrik Gustafsson 25000m BikeErg
25,000m
Meters
47:55.0
Time
1:55.0
Pace
870
Calories
117
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 81 |
| Revolution Count | 3892 |
| Power/kg | 2.56 |
| Drag Factor | 90 |
May 20, 2023 08:10:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:55.0 | 25,000m | 1:55.0 | 230 | 1092 | 81 | 117 |
| 9:35.0 | 5,000m | 1:55.0 | 230 | 1092 | 81 | 110 |
| 9:35.0 | 10,000m | 1:55.0 | 230 | 1092 | 81 | 114 |
| 9:35.0 | 15,000m | 1:55.0 | 230 | 1092 | 81 | 118 |
| 9:35.0 | 20,000m | 1:55.0 | 230 | 1092 | 81 | 122 |
| 9:34.9 | 25,000m | 1:54.9 | 230 | 1092 | 81 | 123 |
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#FMBPW259S5
25km
Start at 4km pace plus 18s/1000m. Stay close.
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