Patrik Gustafsson 5:00 row
1,265m
Meters
5:00.0
Time
1:58.5
Pace
82
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 116 |
May 21, 2023 08:14:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 19 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Row 5mins easy
5mins easy
app.erg.zone