Patrik Gustafsson 40:00 BikeErg
19,606m
Meters
40:00.0
Time
2:02.4
Pace
632
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 79 |
| Revolution Count | 3185 |
| Power/kg | 2.12 |
| Drag Factor | 79 |
May 27, 2023 09:58:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,606m | 2:02.4 | 191 | 956 | 79 |
| 5:00.0 | 2,451m | 2:02.3 | 191 | 956 | 79 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 80 |
| 15:00.0 | 2,451m | 2:02.3 | 191 | 956 | 80 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 80 |
| 25:00.0 | 2,451m | 2:02.3 | 191 | 956 | 80 |
| 30:00.0 | 2,450m | 2:02.4 | 191 | 956 | 80 |
| 35:00.0 | 2,451m | 2:02.3 | 191 | 956 | 80 |
| 40:00.0 | 2,450m | 2:02.4 | 191 | 956 | 80 |
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#FMBPW260S4
40 mins
4km plus 25. Stick.
app.erg.zone