Patrik Gustafsson 20x100m/1:00r row
2,000m
Meters
6:45.9
Time
1:41.4
Pace
160
Calories
Rest Distance | 1,034m |
---|---|
Rest Time | 19:00.0 |
Overall Distance | 3,034m |
Overall Time | 25:45.9 |
Average Watts | 335 |
---|---|
Calories Per Hour | 1452 |
Stroke Rate | 29 |
Stroke Count | 203 |
Drag Factor | 100 |
May 27, 2023 10:28:46
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:45.9 | 2,000m | 1:41.4 | 335 | 1452 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 26 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 27 | |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
r1,034m |
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Workout Graph
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Sam Loch 100m repeats / 1:00r
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