Patrik Gustafsson 773m row
773m
Meters
2:48.2
Time
1:48.7
Pace
57
Calories
135
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 98 |
June 15, 2023 17:42:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 773m | 1:48.7 | 272 | 1235 | 28 | 135 |
| 2:48.2 | 773m | 1:48.7 | 272 | 1235 | 28 | 135 |
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#FMPW360S1
1250m x 3 (rest 4m)
Start at 2km plus 3.
app.erg.zone