Patrik Gustafsson 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
80
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 118 |
June 19, 2023 15:37:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Row 5mins easy
5mins easy
app.erg.zone