Patrik Gustafsson 2:11 BikeErg
1,042m
Meters
2:11.8
Time
2:06.4
Pace
32
Calories
105
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 78 |
| Revolution Count | 172 |
| Power/kg | 1.92 |
| Drag Factor | 75 |
June 30, 2023 07:14:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:11.8 | 1,042m | 2:06.4 | 173 | 895 | 78 | 105 |
| 2:11.8 | 1,042m | 2:06.4 | 173 | 895 | 78 | 105 |
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Warmup Bike 5mins easy
5mins easy
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