Patrik Gustafsson 2:08 BikeErg
915m
Meters
2:08.0
Time
2:19.8
Pace
28
Calories
103
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 74 |
| Revolution Count | 146 |
| Power/kg | 1.42 |
| Drag Factor | 75 |
July 05, 2023 06:59:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:08.0 | 915m | 2:19.8 | 128 | 740 | 74 | 103 |
| 2:08.0 | 915m | 2:19.8 | 128 | 740 | 74 | 103 |
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Warmup Bike 5mins easy
5mins easy
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