Patrik Gustafsson 1:08 row
247m
Meters
1:08.2
Time
2:18.0
Pace
15
Calories
98
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 120 |
July 11, 2023 17:09:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.2 | 247m | 2:18.0 | 133 | 757 | 19 | 98 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 98 |
| 1:08.2 | 8m | 8:32.5 | 3 | 308 | 0 | 99 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone