Patrik Gustafsson 1:00:00 BikeErg
31,150m
Meters
1:00:00.0
Time
1:55.5
Pace
1082
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 76 |
| Revolution Count | 4593 |
| Power/kg | 2.57 |
| Drag Factor | 106 |
September 13, 2023 07:45:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 31,150m | 1:55.5 | 227 | 1080 | 76 |
| 7:30.0 | 3,814m | 1:57.9 | 213 | 1033 | 75 |
| 15:00.0 | 3,823m | 1:57.7 | 215 | 1038 | 75 |
| 22:30.0 | 3,824m | 1:57.6 | 215 | 1039 | 75 |
| 30:00.0 | 3,819m | 1:57.8 | 214 | 1036 | 75 |
| 37:30.0 | 3,819m | 1:57.8 | 214 | 1036 | 75 |
| 45:00.0 | 3,833m | 1:57.4 | 216 | 1044 | 75 |
| 52:30.0 | 3,823m | 1:57.7 | 215 | 1038 | 75 |
| 1:00:00.0 | 4,397m | 1:42.3 | 327 | 1423 | 87 |
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60mins TT
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