Patrik Gustafsson 1:10:00 BikeErg
35,640m
Meters
1:10:00.0
Time
1:57.8
Pace
1208
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 79 |
| Revolution Count | 5548 |
| Power/kg | 2.42 |
| Drag Factor | 90 |
September 16, 2023 18:56:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.0 | 35,640m | 1:57.8 | 214 | 1036 | 79 |
| 10:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 78 |
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 78 |
| 30:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 79 |
| 40:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 78 |
| 50:00.0 | 5,383m | 1:51.4 | 253 | 1169 | 84 |
| 1:00:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 79 |
| 1:10:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
70mins z2 and z3
app.erg.zone