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Patrik Gustafsson 8x10:00/1:30r BikeErg

41,735

Meters

1:20:00.0

Time

1:55.0

Pace

1448

Calories

Rest Distance1,164
Rest Time10:30.0
Overall Distance42,899
Overall Time1:30:30.0
Average Watts230
Calories Per Hour1091
RPM80
Revolution Count6387
Power/kg2.58
Drag Factor94

September 20, 2023 07:54:12

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

10min repeats 1:30r
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:20:00.0 41,735 1:55.0 230 1091 80
10:00.0 5,217 1:55.0 230 1091 80
10:00.0 5,217 1:55.0 230 1091 80
10:00.0 5,217 1:55.0 230 1091 80
10:00.0 5,217 1:55.0 230 1091 80
10:00.0 5,217 1:55.0 230 1091 80
10:00.0 5,217 1:55.0 230 1091 80
10:00.0 5,216 1:55.0 230 1091 80
10:00.0 5,217 1:55.0 230 1091 80
r1,164

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