Patrik Gustafsson 1:00:00 BikeErg
31,695m
Meters
1:00:00.0
Time
1:53.5
Pace
1118
Calories
128
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 69 |
| Revolution Count | 4162 |
| Power/kg | 2.7 |
| Drag Factor | 150 |
October 26, 2023 07:46:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,695m | 1:53.5 | 239 | 1122 | 69 | 128 |
| 7:30.0 | 3,880m | 1:55.9 | 224 | 1072 | 68 | 114 |
| 15:00.0 | 3,880m | 1:55.9 | 224 | 1072 | 68 | 119 |
| 22:30.0 | 3,917m | 1:54.8 | 231 | 1094 | 69 | 125 |
| 30:00.0 | 3,925m | 1:54.6 | 232 | 1099 | 69 | 125 |
| 37:30.0 | 3,954m | 1:53.8 | 237 | 1117 | 69 | 129 |
| 45:00.0 | 3,992m | 1:52.7 | 244 | 1140 | 70 | 134 |
| 52:30.0 | 4,038m | 1:51.4 | 253 | 1170 | 71 | 136 |
| 1:00:00.0 | 4,110m | 1:49.4 | 267 | 1217 | 72 | 149 |
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60mins TT
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