Patrik Gustafsson 20:06 BikeErg
10,044m
Meters
20:06.0
Time
2:00.0
Pace
333
Calories
140
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 75 |
| Revolution Count | 1526 |
| Power/kg | 2.24 |
| Drag Factor | 94 |
November 16, 2023 15:58:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.0 | 10,044m | 2:00.0 | 202 | 995 | 75 | 140 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 75 | 137 |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 77 | 143 |
| 20:06.0 | 45m | 2:13.3 | 148 | 808 | 69 | 143 |
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10min repeats
app.erg.zone