Patrik Gustafsson 10:47 BikeErg
4,982m
Meters
10:47.6
Time
2:09.9
Pace
157
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 74 |
| Revolution Count | 806 |
| Power/kg | 1.8 |
| Drag Factor | 80 |
December 03, 2023 09:03:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:47.6 | 4,982m | 2:09.9 | 159 | 848 | 74 | 120 |
| 10:00.0 | 4,816m | 2:04.5 | 181 | 922 | 78 | 121 |
| 10:47.6 | 167m | 4:45.0 | 15 | 352 | 35 | 113 |
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10min repeats
app.erg.zone