Patrik Gustafsson 1:00:33 BikeErg
28,920m
Meters
1:00:33.2
Time
2:05.6
Pace
917
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 68 |
| Revolution Count | 4154 |
| Power/kg | 2 |
| Drag Factor | 114 |
December 21, 2023 17:05:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:33.2 | 28,920m | 2:05.6 | 177 | 907 | 68 |
| 10:00.0 | 4,800m | 2:05.0 | 179 | 916 | 69 |
| 20:00.0 | 4,800m | 2:05.0 | 179 | 916 | 69 |
| 30:00.0 | 4,800m | 2:05.0 | 179 | 916 | 69 |
| 40:00.0 | 4,808m | 2:04.7 | 180 | 919 | 69 |
| 50:00.0 | 4,808m | 2:04.7 | 180 | 919 | 69 |
| 1:00:00.0 | 4,807m | 2:04.8 | 180 | 919 | 69 |
| 1:00:33.2 | 96m | 5:45.8 | 8 | 329 | 62 |
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Workout Graph
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10min repeats
app.erg.zone