Patrik Gustafsson 1:00:00 BikeErg
31,702m
Meters
1:00:00.0
Time
1:53.5
Pace
1119
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 76 |
| Revolution Count | 4608 |
| Power/kg | 2.7 |
| Drag Factor | 110 |
December 23, 2023 19:18:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 31,702m | 1:53.5 | 239 | 1122 | 76 |
| 7:30.0 | 3,914m | 1:54.9 | 230 | 1092 | 76 |
| 15:00.0 | 3,924m | 1:54.6 | 232 | 1098 | 76 |
| 22:30.0 | 3,939m | 1:54.2 | 235 | 1107 | 76 |
| 30:00.0 | 3,952m | 1:53.8 | 237 | 1115 | 77 |
| 37:30.0 | 3,966m | 1:53.4 | 240 | 1124 | 77 |
| 45:00.0 | 3,982m | 1:53.0 | 243 | 1134 | 77 |
| 52:30.0 | 4,001m | 1:52.4 | 246 | 1146 | 77 |
| 1:00:00.0 | 4,024m | 1:51.8 | 250 | 1161 | 78 |
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60mins TT
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