Patrik Gustafsson 8x10:00/1:30r BikeErg

40,006m

Meters

1:20:00.0

Time

1:59.9

Pace

1328

Calories

126

Heart Rate

Rest Distance595m
Rest Time10:30.0
Overall Distance40,601m
Overall Time1:30:30.0
Average Watts203
Calories Per Hour997
RPM78
Revolution Count6232
Power/kg2.26
Drag Factor90

December 24, 2023 08:29:14

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

10min repeats 1:30r
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:20:00.0 40,006m 1:59.9 203 997 78 126
10:00.0 5,001m 1:59.9 203 997 78 114
10:00.0 5,001m 1:59.9 203 997 78 123
10:00.0 5,001m 1:59.9 203 997 78 125
10:00.0 5,001m 1:59.9 203 997 78 127
10:00.0 5,001m 1:59.9 203 997 78 129
10:00.0 5,001m 1:59.9 203 997 78 130
10:00.0 5,001m 1:59.9 203 997 78 131
10:00.0 5,001m 1:59.9 203 997 78 132
r595m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.