Patrik Gustafsson 6x6666m/1:06r BikeErg
39,996m
Meters
1:20:00.2
Time
2:00.0
Pace
1326
Calories
127
Heart Rate
| Rest Distance | 309m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 40,305m |
| Overall Time | 1:25:30.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 70 |
| Revolution Count | 5615 |
| Power/kg | 2.24 |
| Drag Factor | 122 |
January 13, 2024 09:31:16
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.2 | 39,996m | 2:00.0 | 202 | 996 | 70 | 127 |
| 13:20.0 | 6,666m | 2:00.0 | 202 | 996 | 74 | 117 |
| 13:20.0 | 6,666m | 2:00.0 | 202 | 996 | 74 | 124 |
| 13:20.1 | 6,666m | 2:00.0 | 202 | 996 | 74 | 131 |
| 13:20.1 | 6,666m | 2:00.0 | 202 | 996 | 66 | 131 |
| 13:20.0 | 6,666m | 2:00.0 | 202 | 996 | 66 | 125 |
| 13:20.0 | 6,666m | 2:00.0 | 202 | 996 | 66 | 139 |
| r309m |
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Workout Graph
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6x6666m / 66s rest
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