Patrik Gustafsson 6x6666m/1:06r BikeErg
39,996m
Meters
1:18:00.4
Time
1:57.0
Pace
1362
Calories
127
Heart Rate
| Rest Distance | 403m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 40,399m |
| Overall Time | 1:23:30.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 77 |
| Revolution Count | 5985 |
| Power/kg | 2.42 |
| Drag Factor | 101 |
January 20, 2024 09:46:05
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:00.4 | 39,996m | 1:57.0 | 218 | 1051 | 77 | 127 |
| 13:00.1 | 6,666m | 1:57.0 | 218 | 1051 | 77 | 121 |
| 13:00.1 | 6,666m | 1:57.0 | 218 | 1051 | 77 | 124 |
| 13:00.0 | 6,666m | 1:57.0 | 218 | 1051 | 77 | 127 |
| 13:00.0 | 6,666m | 1:57.0 | 218 | 1051 | 77 | 130 |
| 13:00.0 | 6,666m | 1:57.0 | 218 | 1051 | 77 | 131 |
| 13:00.1 | 6,666m | 1:57.0 | 218 | 1051 | 77 | 132 |
| r403m |
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Workout Graph
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6x6666m / 66s rest
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