Patrik Gustafsson 8x7:30/r BikeErg
30,506m
Meters
1:00:00.0
Time
1:58.0
Pace
1032
Calories
132
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | |
Overall Distance | 30,534m |
Overall Time | 1:00:00.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
RPM | 73 |
Revolution Count | 4396 |
Power/kg | 2.37 |
Drag Factor | 113 |
February 15, 2024 18:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 30,506m | 1:58.0 | 213 | 1032 | 73 | 132 |
7:30.0 | 3,814m | 1:57.9 | 213 | 1033 | 73 | 123 |
7:30.0 | 3,814m | 1:57.9 | 213 | 1033 | 73 | 125 |
7:30.0 | 3,814m | 1:57.9 | 213 | 1033 | 73 | 131 |
7:30.0 | 3,814m | 1:57.9 | 213 | 1033 | 73 | 133 |
7:30.0 | 3,814m | 1:57.9 | 213 | 1033 | 73 | 135 |
7:30.0 | 3,814m | 1:57.9 | 213 | 1033 | 73 | 138 |
7:30.0 | 3,814m | 1:57.9 | 213 | 1033 | 73 | 137 |
7:30.0 | 3,814m | 1:57.9 | 213 | 1033 | 73 | 137 |
r28m |
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Workout Graph
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