Patrik Gustafsson v5:00/r...4 BikeErg

7,870m

Meters

15:00.3

Time

1:54.3

Pace

276

Calories

129

Heart Rate

Rest Distance0m
Rest Time2:30.0
Overall Distance7,870m
Overall Time17:30.3
Average Watts234
Calories Per Hour1104
RPM78
Revolution Count1181
Power/kg2.6
Drag Factor100

March 23, 2024 16:47:28

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
Erg Zone

Sam special
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.3 7,870m 1:54.3 234 1104 78 129
5:00.0 2,570m 1:56.7 220 1057 77 121
5:00.0 2,628m 1:54.1 235 1109 79 130
5:00.0 2,670m 1:52.3 247 1149 80 136
0:00.3 2m 2:30.0 104 656 136
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.