Patrik Gustafsson 10x1:00/1:00r BikeErg

6,098m

Meters

10:00.0

Time

1:38.3

Pace

255

Calories

143

Heart Rate

Rest Distance1,606m
Rest Time10:00.0
Overall Distance7,704m
Overall Time20:00.0
Average Watts367
Calories Per Hour1564
RPM88
Revolution Count886
Power/kg4.08
Drag Factor110

March 29, 2024 10:46:22

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

16x1min/1:00r
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:00.0 6,098m 1:38.3 367 1564 88 143
1:00.0 612m 1:38.0 371 1578 89 132
1:00.0 614m 1:37.7 375 1590 89 139
1:00.0 613m 1:37.8 373 1584 89 142
1:00.0 613m 1:37.8 373 1584 89 145
1:00.0 614m 1:37.7 375 1590 89 147
1:00.0 609m 1:38.5 366 1559 88 146
1:00.0 609m 1:38.5 366 1559 88 146
1:00.0 609m 1:38.5 366 1559 88 148
1:00.0 603m 1:39.5 355 1522 87 147
1:00.0 602m 1:39.6 354 1516 87 147
r1,606m

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