Patrik Gustafsson 30:04 BikeErg
16,203m
Meters
30:04.3
Time
1:51.3
Pace
585
Calories
145
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 82 |
| Revolution Count | 2481 |
| Power/kg | 2.81 |
| Drag Factor | 91 |
April 01, 2024 18:34:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.3 | 16,203m | 1:51.3 | 253 | 1172 | 82 | 145 |
| 7:30.0 | 4,041m | 1:51.3 | 253 | 1172 | 83 | 140 |
| 15:00.0 | 4,042m | 1:51.3 | 254 | 1172 | 83 | 145 |
| 22:30.0 | 4,044m | 1:51.2 | 254 | 1174 | 83 | 147 |
| 30:00.0 | 4,044m | 1:51.2 | 254 | 1174 | 83 | 151 |
| 30:04.3 | 34m | 2:06.4 | 173 | 895 | 69 | 151 |
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60mins TT
app.erg.zone