Patrik Gustafsson 5x10:00/1:30r BikeErg

27,270m

Meters

50:00.0

Time

1:50.0

Pace

1000

Calories

138

Heart Rate

Rest Distance819m
Rest Time7:30.0
Overall Distance28,089m
Overall Time57:30.0
Average Watts263
Calories Per Hour1204
RPM82
Revolution Count4113
Power/kg2.92
Drag Factor99

April 13, 2024 09:06:55

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

10min repeats 1:30r
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 27,270m 1:50.0 263 1204 82 138
10:00.0 5,454m 1:50.0 263 1204 82 129
10:00.0 5,454m 1:50.0 263 1204 82 135
10:00.0 5,454m 1:50.0 263 1204 82 141
10:00.0 5,455m 1:49.9 263 1205 82 143
10:00.0 5,454m 1:50.0 263 1204 82 146
r819m

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