Patrik Gustafsson 40:00 BikeErg

20,335m

Meters

40:00.0

Time

1:58.0

Pace

688

Calories

123

Heart Rate

Average Watts213
Calories Per Hour1032
RPM70
Revolution Count2806
Power/kg2.37
Drag Factor129

April 17, 2024 07:11:54

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

#FMBPW255S2
40 mins

Start at 4km pace plus 18s/1000m. Stay close.
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 20,335m 1:58.0 213 1032 70 123
5:00.0 2,542m 1:58.0 213 1032 70 112
10:00.0 2,542m 1:58.0 213 1032 70 116
15:00.0 2,542m 1:58.0 213 1032 70 121
20:00.0 2,542m 1:58.0 213 1032 70 121
25:00.0 2,542m 1:58.0 213 1032 70 125
30:00.0 2,542m 1:58.0 213 1032 70 128
35:00.0 2,542m 1:58.0 213 1032 70 129
40:00.0 2,542m 1:58.0 213 1032 70 132

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Workout Graph

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