Patrik Gustafsson 6x6666m/1:06r BikeErg
39,996m
Meters
1:19:22.3
Time
1:59.0
Pace
1338
Calories
121
Heart Rate
| Rest Distance | 593m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 40,589m |
| Overall Time | 1:24:52.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 75 |
| Revolution Count | 5957 |
| Power/kg | 2.34 |
| Drag Factor | 103 |
April 20, 2024 10:27:43
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:22.3 | 39,996m | 1:59.0 | 207 | 1013 | 75 | 121 |
| 13:13.7 | 6,666m | 1:59.0 | 207 | 1013 | 75 | 118 |
| 13:13.7 | 6,666m | 1:59.0 | 207 | 1013 | 75 | 118 |
| 13:13.7 | 6,666m | 1:59.0 | 207 | 1013 | 75 | 119 |
| 13:13.7 | 6,666m | 1:59.0 | 207 | 1013 | 75 | 122 |
| 13:13.7 | 6,666m | 1:59.0 | 207 | 1013 | 75 | 124 |
| 13:13.7 | 6,666m | 1:59.0 | 207 | 1013 | 75 | 125 |
| r593m |
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Workout Graph
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6x6666m / 66s rest
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