Patrik Gustafsson 30:06 BikeErg
16,379m
Meters
30:06.1
Time
1:50.2
Pace
599
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 81 |
| Revolution Count | 2463 |
| Power/kg | 2.9 |
| Drag Factor | 99 |
April 28, 2024 09:49:10
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 16,379m | 1:50.2 | 261 | 1198 | 81 |
| 7:30.0 | 4,074m | 1:50.4 | 260 | 1193 | 82 |
| 15:00.0 | 4,076m | 1:50.4 | 260 | 1195 | 82 |
| 22:30.0 | 4,092m | 1:49.9 | 263 | 1205 | 82 |
| 30:00.0 | 4,092m | 1:49.9 | 263 | 1205 | 82 |
| 30:06.1 | 46m | 2:12.6 | 150 | 816 | 68 |
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60mins TT
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