Patrik Gustafsson 30:16 BikeErg
16,380m
Meters
30:16.2
Time
1:50.8
Pace
594
Calories
129
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 81 |
| Revolution Count | 2463 |
| Power/kg | 2.86 |
| Drag Factor | 100 |
May 13, 2024 07:15:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.2 | 16,380m | 1:50.8 | 257 | 1183 | 81 | 129 |
| 7:30.0 | 4,071m | 1:50.5 | 259 | 1191 | 82 | 117 |
| 15:00.0 | 4,071m | 1:50.5 | 259 | 1191 | 82 | 127 |
| 22:30.0 | 4,071m | 1:50.5 | 259 | 1191 | 82 | 134 |
| 30:00.0 | 4,071m | 1:50.5 | 259 | 1191 | 82 | 138 |
| 30:16.2 | 96m | 2:48.7 | 73 | 550 | 72 | 138 |
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60mins TT
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