Patrik Gustafsson 8x5:00/1:00r row

10,000m

Meters

40:00.0

Time

2:00.0

Pace

664

Calories

Rest Distance313m
Rest Time7:00.0
Overall Distance10,313m
Overall Time47:00.0
Average Watts203
Calories Per Hour997
Stroke Rate22
Stroke Count880
Drag Factor113

May 29, 2024 18:12:50

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

8x5min 1:00r
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,000m 2:00.0 203 997 22
5:00.0 1,250m 2:00.0 203 997 22
5:00.0 1,250m 2:00.0 203 997 22
5:00.0 1,251m 1:59.9 203 998 22
5:00.0 1,250m 2:00.0 203 997 22
5:00.0 1,250m 2:00.0 203 997 22
5:00.0 1,250m 2:00.0 203 997 22
5:00.0 1,250m 2:00.0 203 997 22
5:00.0 1,250m 2:00.0 203 997 22
r313m

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