Patrik Gustafsson 6000m row
6,000
Meters
22:52.7
Time
1:54.3
Pace
419
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 114 |
July 01, 2024 18:48:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.7 | 6,000 | 1:54.3 | 234 | 1098 | 419 | 24 |
| 2:52.5 | 750 | 1:55.0 | 230 | 1085 | 52 | 24 |
| 2:52.4 | 1,500 | 1:54.9 | 231 | 1085 | 52 | 24 |
| 2:52.5 | 2,250 | 1:55.0 | 230 | 1085 | 52 | 24 |
| 2:52.5 | 3,000 | 1:55.0 | 230 | 1085 | 52 | 24 |
| 2:52.6 | 3,750 | 1:55.0 | 230 | 1084 | 52 | 24 |
| 2:52.3 | 4,500 | 1:54.8 | 231 | 1086 | 52 | 24 |
| 2:52.5 | 5,250 | 1:55.0 | 230 | 1085 | 52 | 24 |
| 2:45.4 | 6,000 | 1:50.2 | 261 | 1197 | 55 | 26 |
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6000m
app.erg.zone