Patrik Gustafsson 32:00 row
7,680m
Meters
32:00.0
Time
2:05.0
Pace
488
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 113 |
July 20, 2024 12:47:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,680m | 2:05.0 | 179 | 916 | 20 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 20:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 24:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 28:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 32:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
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32mins r18
app.erg.zone