Patrik Gustafsson v0:20/0:10r...8 row

761m

Meters

2:40.0

Time

1:45.1

Pace

56

Calories

130

Heart Rate

Rest Distance210m
Rest Time3:10.0
Overall Distance971m
Overall Time5:50.0
Average Watts301
Calories Per Hour1336
Stroke Rate31
Stroke Count84
Drag Factor122

July 31, 2024 18:23:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

CTC August ‘24
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 761m 1:45.1 301 1336 31 130
0:20.0 96m 1:44.1 310 1365 36 102
r: 0:10 28m
0:20.0 95m 1:45.2 300 1332 30 121
r: 0:10 28m
0:20.0 95m 1:45.2 300 1332 30 130
r: 0:10 30m
0:20.0 95m 1:45.2 300 1332 30 135
r: 0:10 22m
0:20.0 95m 1:45.2 300 1332 30 137
r: 0:10 30m
0:20.0 95m 1:45.2 300 1332 33 139
r: 0:10 27m
0:20.0 95m 1:45.2 300 1332 30 141
r: 0:10 24m
0:20.0 95m 1:45.2 300 1332 30 142
r: 2:00 21m
r210m

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