Patrik Gustafsson v6:00/1:30r...9 row

8,990m

Meters

36:00.0

Time

2:00.1

Pace

595

Calories

129

Heart Rate

Rest Distance709m
Rest Time12:00.0
Overall Distance9,699m
Overall Time48:00.0
Average Watts202
Calories Per Hour994
Stroke Rate20
Stroke Count750
Drag Factor118

August 09, 2024 18:22:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

FM Classic C
6/4/2mins 1:30r x 3 sets

R18/22/26
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,990m 2:00.1 202 994 20 129
6:00.0 1,440m 2:05.0 179 916 18 113
r: 1:30 121m
4:00.0 1,000m 2:00.0 203 997 22 125
r: 1:30 122m
2:00.0 545m 1:50.0 262 1202 26 137
r: 1:30 130m
6:00.0 1,441m 2:04.9 180 918 18 125
r: 1:30 68m
4:00.0 1,001m 1:59.8 203 999 22 132
r: 1:30 58m
2:00.0 556m 1:47.9 279 1258 26 146
r: 1:30 66m
6:00.0 1,440m 2:05.0 179 916 18 131
r: 1:30 60m
4:00.0 1,001m 1:59.8 203 999 22 136
r: 1:30 84m
2:00.0 566m 1:46.0 294 1311 27 151
r709m

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Workout Graph

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