Patrik Gustafsson 23:05 row
5,486m
Meters
23:05.5
Time
2:06.2
Pace
344
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
| Drag Factor | 122 |
August 18, 2024 09:49:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,486m | 2:06.2 | 174 | 898 | 17 | 127 |
| 7:30.0 | 1,800m | 2:05.0 | 179 | 916 | 18 | 126 |
| 15:00.0 | 1,801m | 2:04.9 | 179 | 917 | 18 | 131 |
| 22:30.0 | 1,771m | 2:07.0 | 171 | 887 | 18 | 126 |
| 23:05.5 | 114m | 2:35.7 | 93 | 619 | 16 | 125 |
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60mins
app.erg.zone