Patrik Gustafsson 8x7:30/r row
14,146m
Meters
1:00:00.0
Time
2:07.2
Pace
882
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 14,167m |
| Overall Time | 1:00:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 109 |
October 05, 2024 13:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,146m | 2:07.2 | 170 | 884 | 18 | |
| 7:30.0 | 1,758m | 2:07.9 | 167 | 874 | 18 | |
| 7:30.0 | 1,758m | 2:07.9 | 167 | 874 | 18 | |
| 7:30.0 | 1,800m | 2:05.0 | 179 | 916 | 20 | |
| 7:30.0 | 1,759m | 2:07.9 | 167 | 875 | 18 | |
| 7:30.0 | 1,758m | 2:07.9 | 167 | 874 | 18 | |
| 7:30.0 | 1,800m | 2:05.0 | 179 | 916 | 20 | |
| 7:30.0 | 1,759m | 2:07.9 | 167 | 875 | 18 | |
| 7:30.0 | 1,758m | 2:07.9 | 167 | 874 | 18 | |
| r21m |
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Workout Graph
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