Patrik Gustafsson 0:59 row
183m
Meters
0:59.0
Time
2:41.2
Pace
11
Calories
182
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 111 |
October 28, 2024 16:59:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 183m | 2:41.2 | 84 | 587 | 20 | 182 |
| 0:59.0 | 184m | 2:40.3 | 85 | 592 | 20 | 182 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone