Patrik Gustafsson 0:16 row
45m
Meters
0:16.7
Time
3:05.5
Pace
2
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 119 |
November 15, 2024 15:17:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.7 | 45m | 3:05.5 | 55 | 488 | 14 |
| 0:16.7 | 46m | 3:01.5 | 59 | 501 | 14 |
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30mins
app.erg.zone