Patrik Gustafsson 5:30 row
1,234m
Meters
5:30.0
Time
2:13.7
Pace
74
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 117 |
December 09, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,234m | 2:13.7 | 146 | 803 | 19 | 109 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 105 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 111 |
| 5:30.0 | 309m | 2:25.6 | 113 | 690 | 19 | 112 |
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