Patrik Gustafsson 33:24 row
7,508
Meters
33:24.4
Time
2:13.4
Pace
447
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 596 |
| Drag Factor | 114 |
March 12, 2025 18:05:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:24.4 | 7,508 | 2:13.4 | 147 | 802 | 447 | 17 | 109 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 18 | 104 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 18 | 108 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 18 | 110 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 18 | 115 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 18 | 111 |
| 33:24.4 | 714 | 2:23.1 | 119 | 739 | 42 | 18 | 111 |
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Rumination
app.erg.zone