John Carter 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
123
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 37 |
| Stroke Count | 209 |
| Drag Factor | 127 |
January 09, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 37 | 123 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 34 | 101 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 37 | 118 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 | 135 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 39 | 153 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 | 162 |
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Workout Graph
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