John Carter 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 126 |
January 30, 2017 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 33 | 117 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 28 | 98 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 | 117 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 35 | 128 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 35 | 136 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 39 | 147 |
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Workout Graph
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