John Carter 3x500m/1:00r row
1,500m
Meters
6:02.0
Time
2:00.6
Pace
97
Calories
129
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,557m |
| Overall Time | 9:02.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 130 |
January 28, 2017 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.0 | 1,500m | 2:00.6 | 199 | 985 | 34 | 129 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 35 | 113 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 34 | 119 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 32 | 145 |
| r57m |
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Workout Graph
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