John Carter 3x500m/1:00r row
1,500m
Meters
5:51.9
Time
1:57.3
Pace
101
Calories
128
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 8:51.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 34 |
| Stroke Count | 202 |
| Drag Factor | 131 |
January 26, 2017 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.9 | 1,500m | 1:57.3 | 217 | 1046 | 34 | 128 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 36 | 116 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 33 | 125 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 33 | 153 |
| r58m |
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Workout Graph
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