John Carter 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
297
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 699 |
| Drag Factor | 130 |
March 05, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 31 | 141 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 30 | 121 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 31 | 136 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 32 | 153 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 32 | 159 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 32 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.