John Carter 4:30 row
1,027m
Meters
4:30.5
Time
2:11.6
Pace
65
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 213 |
March 04, 2017 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,027m | 2:11.6 | 153 | 827 | 31 | 125 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 33 | 140 |
| 4:07.4 | 500m | 2:03.9 | 184 | 933 | 32 | 143 |
| 4:23.9 | 27m | 5:05.5 | 12 | 342 | 29 | 126 |
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